Services: from A to Be
A
There are many advantages to Group coaching. Each person brings a unique perspective of a similar or shared experience. Together, the group forms a larger, kaleidoscopic view of a situation, thought, emotion, or experience. This expanded view opens the door to greater acceptance, compassion, and gratitude. In a group, we realize we're not alone. We rediscover (or discover for the first time) that we are connected - with parts of ourselves, each other, Nature, all that's in the Energetic Field, and the Source of it all. In these ways (and more) individuals are able to experience profound and lasting healing in a group setting.
I have been gratefully creating and facilitating counseling, meditation, and coaching groups in person and online, collectively for over 30 years.
Online groups currently offered are:
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Mindfulness- and Psychosynthesis-based Meditation - online, through MeditationChapel.org
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Online Movement Group - moving the physical, emotional, mental, and energetic bodies
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Online Book Group - for those committed to dismantling racism
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Online CRGG Courses - learning + practicing tools together, toward a compassionate, equitable world
Groups meet online via Zoom. Details depend on the group. Please contact Ami for more information.
Be
I'm a Radical Self-Acceptance, Mindfulness, and Trauma + Grief Support coach. I will hold a sacred space for you - to be where you are, in your unique process, as you unfold naturally. I coach within a Psychosynthesis framework, and incorporate Mindfulness practices, Non-Violent Communication (NVC), Positive and Transpersonal Psychologies, Metaphysics + Energy Medicine, innovative Wellness tools, and Coaching techniques - such as deep listening, provocative questions, honest + direct observational feedback, and grounding between-sessions self-supporting agreements. I am Spirit-informed.
I offer the following individual coaching sessions:
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3-session Introductory Package (to be used within 6-weeks)
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ongoing sessions (every 1-2 weeks or TBD)
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maintenance sessions (every 4-12 weeks or TBD)
Individual sessions are scheduled for 60-120-minutes each, online via Zoom, or by phone.
To explore which option best fits your needs, contact Ami.