Meditation: Compassion in the Collective

وصف الخدمة

This 4-hour experiential and introductory workshop will introduce and help us get comfortable with Mindfulness-based and Psychosynthesis-informed meditation in a group. The group will experience a variety of guided meditations that include one-minute to longer silent sits, and incorporate writing, drawing, movement, and sacred sharing circles to open to Compassion in the Collective. For more details, please reach out to the contact info below.